As for me well, I'm not doing as well as the Lakers are tonight but I am doing ok. After my last blog I injected myself and the next day I did ok, I didn't feel as bad as I did on Tuesday. I don't know if it was due to the Aleve I took prior to injecting myself but whatever it was I am grateful. I will take the Aleve tonight prior to my injection! :)
What's new for me is that I started to do weight watchers. I went with my friend Patti to a meeting and it was awesome! The topic was on motivation and how to maintain it and know when you need to get charged again. It was an awesome topic to start with. I wanted to do weight watchers with Patti because I know that weight watchers helps you learn about portion control, healthy eating and exercise. I like that it doesn't restrict any particular type of food but teaches you a lot on things that will be with you for the rest of your life not just for the next month or so. Today was my first day and I can't say that it was difficult, but it's gonna take some time to get used to. I feel good when know I am taking care of myself.
Next project: start getting my exercise in.
Although it's hard to get started when every inch of my body hurts or feels like its burning up, I have to start a work out regimen, not only to lose weight but to feel great and to give me more energy that God knows I need! (Thanks mom for the pep talk today I love you!)
Verse of the day by Exodus 23:25
You shall worship the Lord your God, and I will bless your bread and your water; and I will take sickness away from among you.
That verse encouraged my spirit -- I always love to read the promises of God. Thanks!
ReplyDelete- Diagnosed with MS in March.